Paula Trainor 2000m row
2,000
Meters
11:08.3
Time
2:47.0
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 109 |
January 03, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,000 | 2:47.0 | 75 | 538 | 100 | 29 |
| 2:21.8 | 400 | 2:57.2 | 63 | 507 | 20 | 28 |
| 2:14.0 | 800 | 2:47.5 | 74 | 537 | 20 | 30 |
| 2:10.5 | 1,200 | 2:43.1 | 81 | 551 | 20 | 29 |
| 2:10.7 | 1,600 | 2:43.3 | 80 | 550 | 20 | 29 |
| 2:11.3 | 2,000 | 2:44.1 | 79 | 548 | 20 | 29 |
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Workout Graph
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