Vincenzo Cozzolino 40:00 row
8,652
Meters
40:00.0
Time
2:18.6
Pace
499
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 134 |
July 23, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,652 | 2:18.6 | 131 | 748 | 499 | 21 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 720 | 96 | 21 |
| 16:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 21 |
| 24:00.0 | 1,774 | 2:15.2 | 141 | 780 | 104 | 22 |
| 32:00.0 | 1,743 | 2:17.6 | 134 | 757 | 101 | 21 |
| 40:00.0 | 1,689 | 2:22.0 | 122 | 712 | 95 | 22 |
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Workout Graph
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