Vincenzo Cozzolino 5000m SkiErg
5,000
Meters
27:58.2
Time
2:47.8
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 92 |
March 05, 2026 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.2 | 5,000 | 2:47.8 | 74 | 554 | 259 | 23 |
| 5:48.4 | 1,000 | 2:54.2 | 66 | 527 | 51 | 25 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 52 | 24 |
| 5:31.7 | 3,000 | 2:45.8 | 77 | 564 | 52 | 22 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 560 | 52 | 22 |
| 5:33.8 | 5,000 | 2:46.9 | 75 | 559 | 52 | 22 |
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Workout Graph
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