Vincenzo Cozzolino 5000m SkiErg
5,000
Meters
27:33.6
Time
2:45.3
Pace
209
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 91 |
March 04, 2026 10:26:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.6 | 5,000 | 2:45.3 | 77 | 566 | 209 | 27 | 137 |
| 5:43.5 | 1,000 | 2:51.7 | 69 | 537 | 51 | 30 | 133 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 52 | 29 | 140 |
| 5:28.0 | 3,000 | 2:44.0 | 79 | 573 | 52 | 27 | 137 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 54 | 23 | 142 |
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Workout Graph
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