Adriano Teles 22:19 SkiErg
5,185
Meters
22:19.6
Time
2:09.1
Pace
317
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
| Drag Factor | 106 |
June 04, 2018 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,185 | 2:09.1 | 162 | 851 | 317 | 32 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 33 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 32 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 32 |
| 22:19.6 | 477 | 2:26.3 | 112 | 670 | 26 | 31 |
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Workout Graph
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