Adriano Teles 30:42 SkiErg
7,127
Meters
30:42.3
Time
2:09.2
Pace
438
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 1113 |
| Drag Factor | 82 |
May 07, 2018 13:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.3 | 7,127 | 2:09.2 | 162 | 855 | 438 | 35 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 38 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 37 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 36 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 35 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 36 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 36 |
| 30:42.3 | 107 | 3:17.6 | 45 | 425 | 5 | 33 |
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Workout Graph
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