Adriano Teles 20:27 row
4,521
Meters
20:27.0
Time
2:15.7
Pace
263
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 136 |
August 06, 2016 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.0 | 4,521 | 2:15.7 | 140 | 771 | 263 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 20:27.0 | 72 | 3:07.5 | 53 | 400 | 3 | 16 |
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Workout Graph
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