Adriano Teles 19:26 row
4,008
Meters
19:26.7
Time
2:25.5
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 120 |
June 24, 2016 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.7 | 4,008 | 2:25.5 | 114 | 530 | 172 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 19:26.7 | 903 | 2:27.6 | 109 | 661 | 49 | 20 |
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Workout Graph
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