Adriano Teles 21097m row
21,097
Meters
1:32:37.5
Time
2:11.7
Pace
1257
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 2288 |
| Drag Factor | 116 |
May 03, 2016 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:37.5 | 21,097 | 2:11.7 | 153 | 814 | 1257 | 24 | 162 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 24 | 137 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 22 | 145 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 23 | 145 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 23 | 145 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 825 | 30 | 24 | 148 |
| 2:14.2 | 3,000 | 2:14.2 | 145 | 777 | 29 | 24 | 153 |
| 2:07.2 | 3,500 | 2:07.2 | 170 | 877 | 31 | 25 | 158 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 813 | 30 | 24 | 157 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 817 | 30 | 25 | 158 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 755 | 29 | 24 | 151 |
| 2:11.3 | 5,500 | 2:11.3 | 155 | 822 | 30 | 24 | 162 |
| 2:14.5 | 6,000 | 2:14.5 | 144 | 776 | 29 | 24 | 162 |
| 2:08.9 | 6,500 | 2:08.9 | 163 | 837 | 30 | 25 | 164 |
| 2:14.0 | 7,000 | 2:14.0 | 145 | 779 | 29 | 24 | 161 |
| 2:10.3 | 7,500 | 2:10.3 | 158 | 828 | 30 | 25 | 160 |
| 2:15.9 | 8,000 | 2:15.9 | 139 | 768 | 29 | 23 | 160 |
| 2:11.6 | 8,500 | 2:11.6 | 154 | 820 | 30 | 25 | 158 |
| 2:15.0 | 9,000 | 2:15.0 | 142 | 773 | 29 | 24 | 158 |
| 2:08.4 | 9,500 | 2:08.4 | 165 | 841 | 30 | 27 | 162 |
| 2:08.3 | 10,000 | 2:08.3 | 166 | 841 | 30 | 26 | 165 |
| 2:09.9 | 10,500 | 2:09.9 | 160 | 831 | 30 | 26 | 165 |
| 2:00.6 | 11,000 | 2:00.6 | 200 | 985 | 33 | 29 | 176 |
| 2:14.5 | 11,500 | 2:14.5 | 144 | 776 | 29 | 25 | 160 |
| 2:15.5 | 12,000 | 2:15.5 | 141 | 770 | 29 | 25 | 162 |
| 2:13.0 | 12,500 | 2:13.0 | 149 | 784 | 29 | 25 | 162 |
| 2:14.6 | 13,000 | 2:14.6 | 144 | 775 | 29 | 23 | 167 |
| 2:17.1 | 13,500 | 2:17.1 | 136 | 761 | 29 | 23 | 162 |
| 2:13.4 | 14,000 | 2:13.4 | 147 | 782 | 29 | 23 | 167 |
| 2:12.0 | 14,500 | 2:12.0 | 152 | 818 | 30 | 25 | 165 |
| 2:18.2 | 15,000 | 2:18.2 | 133 | 755 | 29 | 24 | 162 |
| 2:17.4 | 15,500 | 2:17.4 | 135 | 759 | 29 | 24 | 167 |
| 2:12.4 | 16,000 | 2:12.4 | 151 | 815 | 30 | 23 | 170 |
| 2:10.1 | 16,500 | 2:10.1 | 159 | 830 | 30 | 25 | 167 |
| 2:24.7 | 17,000 | 2:24.7 | 116 | 696 | 28 | 23 | 152 |
| 2:12.5 | 17,500 | 2:12.5 | 150 | 815 | 30 | 26 | 166 |
| 2:03.5 | 18,000 | 2:03.5 | 186 | 932 | 32 | 28 | 176 |
| 2:13.1 | 18,500 | 2:13.1 | 148 | 784 | 29 | 26 | 167 |
| 2:08.4 | 19,000 | 2:08.4 | 165 | 841 | 30 | 25 | 172 |
| 2:09.5 | 19,500 | 2:09.5 | 161 | 833 | 30 | 26 | 170 |
| 2:09.8 | 20,000 | 2:09.8 | 160 | 832 | 30 | 26 | 171 |
| 2:04.7 | 20,500 | 2:04.7 | 180 | 894 | 31 | 27 | 176 |
| 1:58.4 | 21,000 | 1:58.4 | 211 | 1003 | 33 | 29 | 182 |
| 0:19.8 | 21,097 | 1:42.0 | 329 | 1272 | 7 | 33 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.