Dino Chryss 500m BikeErg
500
Meters
1:06.6
Time
2:13.2
Pace
14
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 67 |
| Revolution Count | 75 |
| Drag Factor | 98 |
November 24, 2024 12:21:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06.6 | 500 | 2:13.2 | 148 | 756 | 14 | 67 |
| 0:16.6 | 100 | 2:46.0 | 77 | 433 | 2 | 54 |
| 0:13.1 | 200 | 2:11.0 | 156 | 824 | 3 | 69 |
| 0:12.7 | 300 | 2:07.0 | 171 | 850 | 3 | 71 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 74 |
| 0:11.9 | 500 | 1:59.0 | 208 | 907 | 3 | 76 |
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Workout Graph
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