Dino Chryss 1000m row
1,000
Meters
5:39.1
Time
2:49.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 107 |
March 07, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.1 | 1,000 | 2:49.5 | 72 | 530 | 50 | 22 | 106 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 22 | 95 |
| 1:09.2 | 400 | 2:53.0 | 68 | 520 | 10 | 22 | 101 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 22 | 106 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 22 | 114 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 22 | 117 |
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Workout Graph
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