Dino Chryss 13:07 row
2,244
Meters
13:07.4
Time
2:55.4
Pace
115
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 117 |
April 30, 2026 18:00:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.4 | 2,244 | 2:55.4 | 65 | 525 | 115 | 25 | 100 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 | 93 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 26 | 101 |
| 13:07.4 | 541 | 2:53.1 | 67 | 537 | 28 | 25 | 106 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World