Dino Chryss 22:05 row
3,720
Meters
22:05.5
Time
2:58.1
Pace
191
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 118 |
April 27, 2026 18:58:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.5 | 3,720 | 2:58.1 | 62 | 518 | 191 | 24 | 111 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 | 105 |
| 10:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 24 | 115 |
| 15:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 23 | 110 |
| 20:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 25 | 120 |
| 22:05.5 | 323 | 3:14.2 | 48 | 487 | 17 | 21 | 114 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley