Dino Chryss 15:16 row
2,623
Meters
15:16.0
Time
2:54.6
Pace
135
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 117 |
April 22, 2026 18:18:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.0 | 2,623 | 2:54.6 | 66 | 530 | 135 | 24 | 107 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 24 | 111 |
| 10:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 23 | 113 |
| 15:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 24 | 113 |
| 15:16.0 | 43 | 3:06.0 | 54 | 450 | 2 | 19 | 115 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley