Popko Nieboer 1:00:00 row
11,283
Meters
1:00:00.0
Time
2:39.5
Pace
601
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 96 |
October 29, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,283 | 2:39.5 | 86 | 601 | 601 | 23 | 129 |
| 12:00.0 | 2,393 | 2:30.4 | 103 | 655 | 131 | 24 | 130 |
| 24:00.0 | 2,314 | 2:35.5 | 93 | 625 | 125 | 23 | 129 |
| 36:00.0 | 2,229 | 2:41.5 | 83 | 585 | 117 | 23 | 131 |
| 48:00.0 | 2,174 | 2:45.5 | 77 | 570 | 114 | 23 | 130 |
| 1:00:00.0 | 2,174 | 2:45.5 | 77 | 570 | 114 | 23 | 126 |
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Workout Graph
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