Popko Nieboer 1:00:00 row
11,214
Meters
1:00:00.0
Time
2:40.5
Pace
595
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 94 |
October 27, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,214 | 2:40.5 | 85 | 595 | 595 | 23 | 126 |
| 12:00.0 | 2,404 | 2:29.7 | 104 | 660 | 132 | 24 | 130 |
| 24:00.0 | 2,282 | 2:37.7 | 89 | 610 | 122 | 23 | 131 |
| 36:00.0 | 2,205 | 2:43.2 | 80 | 580 | 116 | 23 | 126 |
| 48:00.0 | 2,175 | 2:45.5 | 77 | 570 | 114 | 23 | 124 |
| 1:00:00.0 | 2,147 | 2:47.6 | 74 | 555 | 111 | 23 | 123 |
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Workout Graph
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