Popko Nieboer 0:26 row
58
Meters
0:26.5
Time
3:48.4
Pace
3
Calories
104
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 111 |
July 15, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:26.5 | 58 | 3:48.4 | 29 | 407 | 3 | 14 | 104 |
| 0:26.5 | 58 | 3:48.4 | 29 | 407 | 3 | 14 | 104 |
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Workout Graph
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