Fred Newton 18:27 row
4,019
Meters
18:27.4
Time
2:17.7
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 92 |
April 14, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.4 | 4,019 | 2:17.7 | 134 | 754 | 232 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 18:27.4 | 784 | 2:12.2 | 151 | 815 | 47 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.