Fred Newton 17:27 row
4,019
Meters
17:27.0
Time
2:10.2
Pace
248
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 144 |
October 23, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:27.0 | 4,019 | 2:10.2 | 158 | 852 | 248 | 26 | 124 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 116 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 27 | 122 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 27 | 128 |
| 17:27.0 | 578 | 2:07.1 | 170 | 906 | 37 | 27 | 130 |
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Workout Graph
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