Fred Newton 2:11 row
519
Meters
2:11.5
Time
2:06.6
Pace
33
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 143 |
October 22, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.5 | 519 | 2:06.6 | 172 | 903 | 33 | 25 | 128 |
| 2:11.5 | 519 | 2:06.6 | 172 | 903 | 33 | 25 | 128 |
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