Fred Newton 10:50 row
2,514
Meters
10:50.1
Time
2:09.2
Pace
156
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 142 |
October 22, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.1 | 2,514 | 2:09.2 | 162 | 863 | 156 | 26 | 133 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 127 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 27 | 136 |
| 10:50.1 | 197 | 2:07.1 | 170 | 862 | 12 | 25 | 137 |
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