Fred Newton 10:34 row
2,518
Meters
10:34.5
Time
2:05.9
Pace
161
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 142 |
October 22, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.5 | 2,518 | 2:05.9 | 175 | 913 | 161 | 26 | 136 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 26 | 130 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 27 | 139 |
| 10:34.5 | 134 | 2:08.7 | 164 | 939 | 9 | 23 | 139 |
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