Fred Newton 10:59 row
2,513
Meters
10:59.2
Time
2:11.1
Pace
154
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 142 |
October 22, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.2 | 2,513 | 2:11.1 | 155 | 841 | 154 | 26 | 121 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 119 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 27 | 122 |
| 10:59.2 | 231 | 2:08.1 | 166 | 912 | 15 | 24 | 123 |
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