Fred Newton 10:46 row
2,517
Meters
10:46.7
Time
2:08.4
Pace
158
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 138 |
October 20, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.7 | 2,517 | 2:08.4 | 165 | 879 | 158 | 24 | 141 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 | 137 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 25 | 143 |
| 10:46.7 | 184 | 2:06.9 | 171 | 925 | 12 | 23 | 145 |
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