Fred Newton 10:50 row
2,518
Meters
10:50.2
Time
2:09.1
Pace
157
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 137 |
October 20, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.2 | 2,518 | 2:09.1 | 163 | 869 | 157 | 24 | 136 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 | 129 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 139 |
| 10:50.2 | 196 | 2:08.0 | 167 | 932 | 13 | 23 | 140 |
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