Fred Newton 26:19 row
6,017
Meters
26:19.5
Time
2:11.2
Pace
370
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 138 |
October 19, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.5 | 6,017 | 2:11.2 | 155 | 843 | 370 | 24 | 123 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 | 105 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 | 115 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 25 | 122 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 26 | 129 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 26 | 134 |
| 26:19.5 | 311 | 2:07.8 | 168 | 905 | 20 | 24 | 135 |
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Workout Graph
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