Fred Newton 35:35 row
8,017
Meters
35:35.1
Time
2:13.1
Pace
486
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 140 |
October 14, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:35.1 | 8,017 | 2:13.1 | 148 | 819 | 486 | 24 | 127 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 | 105 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 24 | 114 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 | 119 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 25 | 125 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 25 | 130 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 | 137 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 143 |
| 35:35.1 | 135 | 2:10.0 | 159 | 820 | 8 | 22 | 143 |
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Workout Graph
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