Fred Newton 10:50 row
2,517
Meters
10:50.1
Time
2:09.1
Pace
157
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 149 |
October 11, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.1 | 2,517 | 2:09.1 | 163 | 869 | 157 | 24 | 143 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 137 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 25 | 146 |
| 10:50.1 | 199 | 2:05.8 | 175 | 934 | 13 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.