Fred Newton 10:47 row
2,513
Meters
10:47.6
Time
2:08.8
Pace
157
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 149 |
October 11, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.6 | 2,513 | 2:08.8 | 164 | 872 | 157 | 23 | 139 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 | 136 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 24 | 142 |
| 10:47.6 | 182 | 2:10.7 | 157 | 831 | 11 | 21 | 141 |
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