Fred Newton 26:15 row
6,011
Meters
26:15.8
Time
2:11.0
Pace
369
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 150 |
October 06, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.8 | 6,011 | 2:11.0 | 155 | 843 | 369 | 26 | 126 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 107 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 27 | 120 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 27 | 125 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 | 131 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 27 | 137 |
| 26:15.8 | 294 | 2:08.9 | 163 | 854 | 18 | 25 | 137 |
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Workout Graph
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