Fred Newton 8:34 row
2,014
Meters
8:34.2
Time
2:07.6
Pace
127
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 152 |
October 04, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.2 | 2,014 | 2:07.6 | 168 | 889 | 127 | 25 | 139 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 26 | 137 |
| 8:34.2 | 849 | 2:06.1 | 174 | 907 | 54 | 26 | 142 |
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Workout Graph
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