Fred Newton 8:46 row
2,015
Meters
8:46.6
Time
2:10.6
Pace
125
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 152 |
October 03, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.6 | 2,015 | 2:10.6 | 157 | 854 | 125 | 25 | 133 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 | 126 |
| 8:46.6 | 898 | 2:06.1 | 174 | 921 | 58 | 26 | 141 |
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Workout Graph
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