Fred Newton 5:02 row
1,112
Meters
5:02.6
Time
2:16.0
Pace
66
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 155 |
October 01, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,112 | 2:16.0 | 139 | 785 | 66 | 23 | 134 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 134 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 0 | 134 |
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Workout Graph
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