Fred Newton 49:52 row
11,212
Meters
49:52.9
Time
2:13.4
Pace
679
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 159 |
September 27, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.9 | 11,212 | 2:13.4 | 147 | 816 | 679 | 25 | 138 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 176 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 25 | 181 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 | 116 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 | 120 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 | 122 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 24 | 125 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 | 128 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 26 | 138 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 | 138 |
| 49:52.9 | 1,149 | 2:07.4 | 169 | 897 | 73 | 27 | 143 |
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Workout Graph
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