Fred Newton 26:24 row
6,015
Meters
26:24.8
Time
2:11.7
Pace
368
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 157 |
September 22, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.8 | 6,015 | 2:11.7 | 153 | 835 | 368 | 26 | 118 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 26 | 77 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 27 | 114 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 27 | 122 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 27 | 129 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 27 | 133 |
| 26:24.8 | 329 | 2:08.8 | 164 | 891 | 21 | 25 | 135 |
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Workout Graph
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