Fred Newton 8:36 row
2,014
Meters
8:36.6
Time
2:08.2
Pace
126
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 140 |
September 21, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.6 | 2,014 | 2:08.2 | 166 | 878 | 126 | 27 | 138 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 133 |
| 8:36.6 | 865 | 2:05.2 | 178 | 930 | 56 | 27 | 144 |
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Workout Graph
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