Fred Newton 10:49 row
2,511
Meters
10:49.1
Time
2:09.2
Pace
157
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 155 |
September 18, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.1 | 2,511 | 2:09.2 | 162 | 870 | 157 | 24 | 142 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 | 134 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 25 | 146 |
| 10:49.1 | 189 | 2:09.8 | 160 | 879 | 12 | 23 | 146 |
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