Fred Newton 8:43 row
2,018
Meters
8:43.1
Time
2:09.6
Pace
126
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 157 |
September 11, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.1 | 2,018 | 2:09.6 | 161 | 867 | 126 | 25 | 132 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 | 128 |
| 8:43.1 | 881 | 2:06.6 | 172 | 919 | 57 | 25 | 136 |
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Workout Graph
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