Fred Newton 8:41 row
2,011
Meters
8:41.4
Time
2:09.6
Pace
125
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 158 |
September 11, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.4 | 2,011 | 2:09.6 | 161 | 863 | 125 | 24 | 119 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 114 |
| 8:41.4 | 871 | 2:07.0 | 170 | 910 | 56 | 25 | 125 |
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Workout Graph
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