Fred Newton 10:55 row
2,517
Meters
10:55.9
Time
2:10.2
Pace
155
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 140 |
September 09, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.9 | 2,517 | 2:10.2 | 158 | 850 | 155 | 25 | 137 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 133 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 | 140 |
| 10:55.9 | 215 | 2:10.0 | 159 | 837 | 13 | 24 | 140 |
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