Fred Newton 10:49 row
2,512
Meters
10:49.9
Time
2:09.3
Pace
156
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 140 |
September 09, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.9 | 2,512 | 2:09.3 | 162 | 864 | 156 | 26 | 131 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 27 | 126 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 26 | 134 |
| 10:49.9 | 193 | 2:09.2 | 162 | 865 | 12 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.