Fred Newton 10:46 row
2,519
Meters
10:46.7
Time
2:08.3
Pace
158
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 163 |
September 07, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.7 | 2,519 | 2:08.3 | 165 | 879 | 158 | 27 | 145 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 | 139 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 28 | 148 |
| 10:46.7 | 184 | 2:06.9 | 171 | 925 | 12 | 26 | 149 |
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