Fred Newton 17:52 row
4,022
Meters
17:52.1
Time
2:13.2
Pace
244
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 161 |
September 03, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:52.1 | 4,022 | 2:13.2 | 148 | 819 | 244 | 24 | 111 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 | 107 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 | 111 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 25 | 115 |
| 17:52.1 | 652 | 2:11.9 | 152 | 836 | 40 | 24 | 113 |
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Workout Graph
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