Fred Newton 9:14 row
2,015
Meters
9:14.0
Time
2:17.4
Pace
118
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 161 |
September 03, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.0 | 2,015 | 2:17.4 | 135 | 766 | 118 | 26 | 133 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 26 | 133 |
| 9:14.0 | 922 | 2:17.7 | 134 | 765 | 54 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.