Fred Newton 35:39 row
8,017
Meters
35:39.3
Time
2:13.4
Pace
486
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 176 |
September 02, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.3 | 8,017 | 2:13.4 | 147 | 817 | 486 | 25 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 25 | 147 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 147 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 26 | 113 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 117 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 122 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 26 | 125 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 26 | 130 |
| 35:39.3 | 151 | 2:10.1 | 159 | 824 | 9 | 23 | 131 |
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Workout Graph
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