Fred Newton 35:05 row
8,013
Meters
35:05.3
Time
2:11.3
Pace
492
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 152 |
August 28, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.3 | 8,013 | 2:11.3 | 154 | 841 | 492 | 26 | 125 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 | 71 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 26 | 119 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 | 122 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 | 131 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 27 | 135 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 27 | 138 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 26 | 145 |
| 35:05.3 | 16 | 2:45.6 | 77 | 679 | 1 | 0 | 145 |
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Workout Graph
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