Fred Newton 10:27 row
2,522
Meters
10:27.7
Time
2:04.4
Pace
163
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 156 |
July 15, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.7 | 2,522 | 2:04.4 | 182 | 934 | 163 | 26 | 144 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 27 | 135 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 27 | 149 |
| 10:27.7 | 108 | 2:08.2 | 166 | 909 | 7 | 24 | 149 |
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