Fred Newton 10:54 row
2,516
Meters
10:54.9
Time
2:10.1
Pace
155
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 149 |
July 15, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.9 | 2,516 | 2:10.1 | 159 | 852 | 155 | 26 | 131 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 27 | 138 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 27 | 127 |
| 10:54.9 | 213 | 2:08.8 | 164 | 852 | 13 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.