Jared Goolsby v3:00/r...3 row
2,079
Meters
9:00.0
Time
2:09.8
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,079 |
| Overall Time | 9:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 134 |
March 18, 2025 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,079 | 2:09.8 | 160 | 840 | 24 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 25 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 24 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 24 |
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Workout Graph
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