Jared Goolsby 31:18 row
8,008
Meters
31:18.5
Time
1:57.2
Pace
543
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 154 |
August 22, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.5 | 8,008 | 1:57.2 | 217 | 1040 | 543 | 27 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 28 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 27 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 31:18.5 | 331 | 1:58.5 | 210 | 1008 | 22 | 27 |
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Workout Graph
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